Mindfulness Workshop (EYFS-KS2)
Workshop Provided by One Day Creative
Our range of interactive workshops ensure that the expressive arts are at the core of learning, making them the perfect companion for schools looking to enrich the curriculum. With any of our Mindfulness workshops your class will take part in basic mindfulness exercises that can be used at home and in the classroom and explore skills and strategies that will help them to be resilient.
Anxiety and Stress Workshop (KS3-KS5)
Workshop Provide by Well Minded
Stress: ed - Workshop on coping with stress and symptoms of anxiety. Anxiety and stress are becoming increasingly common amongst young people as they face increasing exam pressures and social influences. Our Stress: ed sessions are creative, educational and hands - on. Our sessions incorporate elements of cognitive behavioural therapy, arts based activities and neuroscience.